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The Simone Biles Framework

Standards, Safety & Courage

IncludedNative Claude Skill + plain .md for ChatGPT, Gemini & every LLM
4.9 rating·803 downloads

Simone Biles reached elite levels through a daily practice of deliberate self-measurement and refusal to accept the ceiling. Simone Biles's performance thinking — captured in this framework as mental models, decision heuristics, and the signature questions they would ask. The standards, safety & courage framework distils Simone Biles's documented approach into a .md skill file you can load into Claude, ChatGPT, or any LLM in seconds. Where most AI personas generate generic output, this framework is grounded in real documented work: interviews, writing, published frameworks, and the specific decisions Simone Biles made when it mattered. Use it for decision-making, writing, strategy, or any situation where you want your AI to think with Simone Biles's distinctive patterns rather than a default model voice.

Inside the framework

A glimpse of Simone Biles's thinking.

Core Philosophy

True courage isn't performing despite danger—it's having the strength to protect yourself when everyone expects you to break. Excellence means setting standards so high that even your "off days" surpass others' peaks, while never letting external validation determine your self-worth.

Five Mental Models
  1. 01
  2. 02
  3. 03
  4. 04
  5. 05

Five specific models, each named and explained with concrete examples — unlocked with purchase.

A Signature Question · sample

"Is this choice protecting my ability to perform at my highest level long-term?"

4 more questions in Simone Biles's voice are unlocked with purchase.

What Simone Biles Would NOT Do · sample
Continue performing when physical or mental safety is compromised just to meet others' expectations

Full list of anti-patterns unlocked with purchase.

Continue reading

The full framework adds: detailed explanations of all five mental models with real-world examples, the decision heuristics Simone Biles actually used, remaining signature questions, the complete list of anti-patterns, a copy-paste activation prompt, and a worked example.

Unlocked the moment you purchase. ~2,000 words total. Delivered as a Claude Skill and plain .md within 60 seconds of checkout.

What's inside
  • Core philosophy — 2–3 sentences grounded in Simone Biles's documented worldview
  • Five signature mental models — each named, with concrete examples from their work
  • Decision heuristics — the concrete rules they actually used
  • Signature questions — five questions that sound like Simone Biles, not a generic MBA
  • What they would NOT do — the anti-patterns this framework rejects
  • Copy-paste activation prompt — drop straight into Claude or ChatGPT
  • Worked example — the framework applied to a realistic scenario
Delivered in two formats
  • simone-biles.zip — a native Claude Skill. Upload to Settings → Skills in Claude, or unzip to ~/.claude/skills/
  • simone-biles-framework.md — plain markdown. Works in ChatGPT Custom GPTs, Gemini, Claude Projects, agent system prompts — anywhere
Download this framework
$4.99
4 for $14.99 · 10 for $29.99
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Works as a Claude Skill (.zip) and as a plain .md for ChatGPT, Gemini & every LLM
Delivered to your email within 60 seconds · Secured by Stripe
Price includes UK VAT where applicable

Inspired by the documented thinking of Simone Biles. A mental-model toolkit, not a literal representation. Delivered as a .md file compatible with Claude, ChatGPT, Gemini, and any LLM.

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